Float Lousiville - Blissful Relaxation
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Full Spectrum
​Infrared Sauna

Full-Spectrum Infrared Sauna

Unlike traditional saunas that heat the air around you, our full-spectrum infrared sauna uses invisible and visible infrared wavelengths to gently warm your body from the inside out—providing deep therapeutic benefits in a dry, comfortable environment.

​Our sauna room also includes a private shower, allowing you to rinse off and refresh in complete privacy after your session.

What Makes It Full-Spectrum?

Our sauna delivers the complete range of infrared light, mimicking the benefits of natural sunlight without harmful UV exposure:
  • Near Infrared (NIR):
    Penetrates the upper layers of skin to support wound healing, skin rejuvenation, and cell regeneration.
  • Mid Infrared (MIR):
    Reaches deeper into tissues to improve circulation, relieve muscle soreness, and accelerate recovery.
  • Far Infrared (FIR):
    Penetrates deepest into the body, helping to detoxify internal organs, promote relaxation, and release toxins through sweat.

Why Choose Infrared Over Traditional Saunas?

  • Comfortable and breathable environment:
    Infrared heat doesn’t rely on high ambient temperatures or steam, making sessions more pleasant and easier to breathe in.
  • Private experience:
    Our sauna is completely private, allowing you to unwind without distractions.
  • In-room shower available:
    Rinse off right after your session in the same room for added comfort and convenience.
  • Burns calories while you relax:
    A single 40-minute session can burn 400–600 calories, making it a passive yet effective wellness boost.
⚠️ Guests must be 18 years or older to use the infrared sauna.

How Full-Spectrum Infrared Saunas Affect the Body

The sauna’s deep, radiant heat offers multiple therapeutic benefits that support your muscles, skin, and overall health.

Muscle & Recovery Benefits:
  • Improves blood circulation:
    Delivers oxygen-rich blood to sore or overworked muscles, speeding up healing and reducing fatigue.
  • Relieves tension and stiffness:
    The heat penetrates deep into tissues, promoting muscle relaxation and helping release tight areas.
  • Accelerates recovery post-workout or injury:
    Infrared heat supports the body’s natural healing response by reducing inflammation and easing soreness.

​Skin Benefits:
  • Boosts sweating and detoxification:
    Within minutes, you begin to sweat deeply, helping flush out toxins, heavy metals, and impurities.
  • Cleanses and rejuvenates the skin:
    Helps improve skin conditions like acne, eczema, psoriasis, burns, and minor cuts by stimulating cell turnover.
  • Leaves skin glowing and refreshed:
    As dead skin cells are shed and circulation improves, your skin looks visibly clearer and feels smoother.

​Immune System Boost:

Our Clearlight full-spectrum infrared sauna can help strengthen your immune defenses—naturally.
  • Raises core body temperature:
    Mimics a mild, artificial fever—a natural immune response that helps your body fight off infection.
  • Stimulates immune cell production:
    The heat activates white blood cells, helping your body defend against viruses and pathogens more efficiently.
  • Promotes detoxification:
    Deep sweating aids in the elimination of toxins and supports healthy immune system function.
  • Enhances resistance to illness:
    Regular sessions may reduce frequency of colds, fatigue, or other immune-related symptoms.

How Is the Sauna Cleaned?

Your health and safety are our top priority. That’s why our sauna is thoroughly cleaned and disinfected after every use.
  • Manual deep cleaning after every session:
    We sanitize all high-contact surfaces including seats, backrests, handles, walls, and glass.
  • Medical-grade disinfectant:
    We use professional-grade cleaning solutions to ensure the highest hygiene standards.
  • Private and spotless environment:
    Every session begins in a fully cleaned, disinfected, and ready-to-use space so you can relax with complete peace of mind.

How Much Does It Cost?

40 Minute Single Person Sauna Session $40
40 Minute Two Person Sauna Session $55
40 Minute Three Person Sauna Session $70
View All Services Here

LOCATION

1200 East Oak Street
Louisville KY, 40204

HOURS

Monday
9am - 9pm

​Tuesday
Closed

Wednesday - Sunday
9am - 9pm

CONTACT

[email protected]

​(502) 434-7133
  • Home
  • Services
    • Floating
    • Tandem Floats
    • Full Spectrum Infrared Sauna
    • Fire & Ice (Contrast Therapy)
    • Cold Plunge
    • Massages
    • Halotherapy
  • Memberships and Packages
  • Tour Inside
  • FAQ
  • Contact Us
  • Gift Cards