Unlike typical saunas that have either a wood burning or electric stove, full spectrum infrared saunas use invisible infrared wavelengths.
At Blissful Relaxation, our infrared sauna provides many benefits without the harmful rays of sunlight. There are three main categories of the infrared spectrum: near infrared, mid infrared, and far infrared. Our Sauna is a full spectrum meaning it provides all three infrared spectrums. Another benefit of our sauna is that since there is no steam, it is easy to breathe, relax and enjoy your session.
How Do Full Spectrum Infrared Saunas Affect The Body?
Full spectrum infrared saunas are especially helpful when it comes to relieving the pain from sore muscles. Saunas accomplish this by increasing blood circulation and carrying oxygen-rich blood to oxygen-depleted muscles. This heat also allows muscles to relax better, thus relieving muscle tension allowing your once sore muscles to get loosen up.
Full spectrum infrared saunas also include excellent skin benefits! The profuse sweating after just a few minutes increases blood circulation and has been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. The sweating also carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and immaculately clean.
When using a sauna for skin care, it is important to remember aftercare as well. Open pores due to sweating is great, but the pores can become clogged again if you do not clean yourself soon after. At Blissful Relaxation, we are one of the few places in Louisville, Kentucky that offer a shower in our sauna room.
IMMUNE SYSTEM BOOST
The deep heating from our Clearlight Sauna infrared heaters will raise your core body temperature, inducing an artificial fever. How does this benefit the body? Fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection.
This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
How Is The Sauna Cleaned?
After each use of the sauna we do a manual deep clean with disinfecting spray. We ensure that the seats, glass and the entire sauna is in perfect condition before the next guest. Hygiene is priority for us and we do everything we can to ensure everything is 100% disinfected and sanitary!